Start Your Personal Running Training – 14 Days Trial
After your first 14-days of training, if you're not completely satisfied with the service, you'll receive a full refund!
Get Your Discount on Online Running Coaching
Subscribe to my newsletter today and unlock an exclusive discount on personalised coaching, your first step toward achieving your running goals!
Book Your Free Call with a Personal Running Coach
Book a free consultation to explore my coaching services, ask questions, and discover the perfect running program for you!
.png){kind=tracking}
Customised Plans from Beginners to Marathons
Achieve your running goals with personalized training plans tailored to your needs, fitness level, and schedule, designed to maximize results and prevent injuries!
1 / Free Consultation Call
Free consultation call to discuss goals, explore my training approach, and ensure we're the perfect fit!
2 / Training Strategy Plan
Receive a personalized long-term training plan tailored to your goals, fitness level, and our consultation insights.
3 / Weekly Training Schedules
Get detailed weekly schedules, tailored to progress and past sessions, ensuring steady improvement and goal alignment.
4 / Track Progress with TrainingPeaks
Monitor and analyze your training sessions on TrainingPeaks, ensuring progress, accountability, and performance optimization.
5 / Regular Performance Evaluation Tests
Regularly assess VO2max and anaerobic threshold to track progress, adjust training, and optimize performance results.
6 / Direct Coach Communication Anytime
Stay connected with direct coach communication for ongoing support, feedback, and personalized guidance whenever needed.
7 / Expert Gear Tips and Strategies
Get tailored advice on technical gear, ensuring optimal performance, comfort, and support for your running journey.
8 / Race Strategy and Event Planning
Develop personalized race strategies and event plans to optimize performance and achieve your competitive goals.
Running Workout in Munich
Improve Your Technique Outdoors
Take part in structured group workouts in Munich that focus on effective running technique. The classes are focusing either on technique drills or on strength for runners. All levels welcome. Experience community training that keeps you consistent, supported, and challenged.
Training Plan for Runners
Pick Your Distance, Start Today
My running training plans are built for busy runners who want results. Whether you need a training plan marathon, a training plan 5K, or a training plan half-marathon, you’ll find downloadable options that balance structure and flexibility. Get started with your ideal plan today.
My Certifications
- Running coach EQF Lev 4 - ESWA and ERC recognised
- Running coach Lev 2 - SNaQ, MSP and CONI recognised
- Running instructor Lev 1 - SNaQ and CONI recognised
- Walking instructor Lev 1 - SNaQ and CONI recognised
Currently studying to get certified in:
Sports Performance Specialist